An excerpt from Positive Discipline by Jane Nelsen

  1. Express understanding for the child’s feelings. Be sure to check with him to see if you are right.
  2. Show empathy without condoning. Empathy does not mean you agree or condone. It simply means you understand the child’s perception.
  3. Share a time when you have felt or behaved similarly.
  4. Share your feelings and perceptions. If the first two steps have been done in a sincere and friendly manner, you will have created a connection and the child will be ready to listen to you.
  5. Invite the child to focus on a solution. Ask if he has any ideas on what to do in the future to avoid the problem. If he doesn’t, offer some suggestions. After making a list of several solutions, choose one that feels helpful to both of you.