Question:

Hi Jane,

My son has decided that he really likes cookies and prefers them over a lot of other foods. We often serve him his normal, healthy food and tell him that if he finishes it or eats a few more bites, he can have a cookie. The power struggle between us and him is getting more difficult and time consuming. It is frustrating because it is hard to communicate to a child why he should eat food that doesn’t taste as good as cookies, I can definitely understand his view!

Brad

Answer:

Hi Brad,

You don’t say how old your son is, but in any case I would have the same advice. Stop buying cookies. This reminds me of a true story I tell in Positive Discipline about a woman who told me her daughter didn’t want to eat anything but potato chips. I asked her where her daughter got the potato chips and she said, “I buy them because she won’t eat anything else.” I don’t mean to be disrespectful, but, “Duh!”